Workshops and Special Events
Explore new ways to promote wellness, spiritual growth, beauty and serenity with one of Wendy’s innovative specialty workshops:
Couples Pregnancy Yoga Workshop
A unique, two-hour workshop for expectant couples focusing on ways to prepare for the birth of your baby using yoga and labor support techniques. Instructor We guide you through a practice of gentle yoga postures, massage to increase the relaxation response, meditation and breath work to aid in the labor process. Leave feeling more connected, aware and confident in pregnancy, labour and birth. Handouts and refreshments included - A great date for expectant parents! No previous yoga experience necessary; limited to four couples.
Relaxation/Meditation for Couples
Join us for an evening of calm and wellness in this relaxation workshop event. As a couple you will learn the art of healing thai massage, enjoy guided meditations and learn the art of aromatherapy. All uniquely integrated to nurture wellness of body, mind and spirit. Your evening will end with a wonderful dessert and refreshments. No experience is required, but you should be comfortable being on the floor (chairs will be provided too). Wear loose, comfortable clothing and bring a blanket and pillow.
Thai Yoga Partner Massage
It is a massage, it is yoga, it is stretching, it is beyond words! Join us in a fun and relaxing guided journey through giving and receiving that consists of assisted yoga stretching and traditional Thai massage techniques combined to open and stimulate the “sen” lines or energy meridians, allowing the body to restore its own natural balance and health. Explore different Thai Yoga Massage techniques for partners and learn a nice flowing massage that you can take home and work on together! Your evening will end with a wonderful dessert and refreshments. No experience is required, but you should be comfortable being on the floor. Wear loose, comfortable clothing and bring a blanket and pillow.
Partner Yoga
This heart felt workshop will take you through a series of stretches, postures, and breathing techniques, carefully designed to be enjoyable for couples of all levels, from beginner to advanced practitioners. Have fun together learning yoga poses to balance and counterbalance, developing strength and flexibility, and then end your evening with a special dessert and refreshments. For all duos (partners, friends, yoga buddies, and loved ones).
Couples Pregnancy Yoga Workshop
A unique, two-hour workshop for expectant couples focusing on ways to prepare for the birth of your baby using yoga and labor support techniques. Instructor We guide you through a practice of gentle yoga postures, massage to increase the relaxation response, meditation and breath work to aid in the labor process. Leave feeling more connected, aware and confident in pregnancy, labour and birth. Handouts and refreshments included - A great date for expectant parents! No previous yoga experience necessary; limited to four couples.
Relaxation/Meditation for Couples
Join us for an evening of calm and wellness in this relaxation workshop event. As a couple you will learn the art of healing thai massage, enjoy guided meditations and learn the art of aromatherapy. All uniquely integrated to nurture wellness of body, mind and spirit. Your evening will end with a wonderful dessert and refreshments. No experience is required, but you should be comfortable being on the floor (chairs will be provided too). Wear loose, comfortable clothing and bring a blanket and pillow.
Thai Yoga Partner Massage
It is a massage, it is yoga, it is stretching, it is beyond words! Join us in a fun and relaxing guided journey through giving and receiving that consists of assisted yoga stretching and traditional Thai massage techniques combined to open and stimulate the “sen” lines or energy meridians, allowing the body to restore its own natural balance and health. Explore different Thai Yoga Massage techniques for partners and learn a nice flowing massage that you can take home and work on together! Your evening will end with a wonderful dessert and refreshments. No experience is required, but you should be comfortable being on the floor. Wear loose, comfortable clothing and bring a blanket and pillow.
Partner Yoga
This heart felt workshop will take you through a series of stretches, postures, and breathing techniques, carefully designed to be enjoyable for couples of all levels, from beginner to advanced practitioners. Have fun together learning yoga poses to balance and counterbalance, developing strength and flexibility, and then end your evening with a special dessert and refreshments. For all duos (partners, friends, yoga buddies, and loved ones).
Events for Kids & Teens
Yoga Birthday Parties for Kids
We will come to your home or location for a fun filled hour of yoga for up to 8 children (parents are welcome too!). This joyful yoga birthday adventure is packed with dozens of fun yoga poses, songs and activities. Yoga mats, props, and theme music will be provided. The birthday child will receive a special yoga birthday certificate too! Themes choices:
Yoga & Dance Birthday Parties are available for ages 6 and up. Meet with Wendy and custom design your event!
Teen Goddess Workshop
This workshop helps girls ages 11-15 to promote self confidence, self-worth and a positive body image. Learn stress management techniques, explore the art of aromatherapy and the importance of health and physical activity. Girls will leave the workshop feeling like a goddess! Activities include:
Yoga Birthday Parties for Kids
We will come to your home or location for a fun filled hour of yoga for up to 8 children (parents are welcome too!). This joyful yoga birthday adventure is packed with dozens of fun yoga poses, songs and activities. Yoga mats, props, and theme music will be provided. The birthday child will receive a special yoga birthday certificate too! Themes choices:
- Beach Fun
- Circus
- Luau
- Tea Party
- Rainforest
- Funny Farm
- Princess/Fairytale
Yoga & Dance Birthday Parties are available for ages 6 and up. Meet with Wendy and custom design your event!
Teen Goddess Workshop
This workshop helps girls ages 11-15 to promote self confidence, self-worth and a positive body image. Learn stress management techniques, explore the art of aromatherapy and the importance of health and physical activity. Girls will leave the workshop feeling like a goddess! Activities include:
- journaling
- aromatherapy - testing to discover your personal scent
- special teen yoga
- meditation session
- skin care with a teaching facial
- healthy eating
